RacesRecordsAboutBlogTraining ProgramShopJoin the feed →

Training Programs

Train Like a Pro Athlete

Hyrox × CrossFit programs designed by a four-time World Championship athlete. Wherever you are, there's a path to break through.

View plans

Why train with me

Not just a plan — a complete race system

01

Battle-tested

Every program comes from my real training and racing on the world circuit — not theory.

02

Personalized

Built around your goals, time and fitness, with ongoing tweaks throughout your subscription.

03

Beginner to elite

From single sessions to long-term coaching — from your first race to the podium.

Plans

Choose the way you want to train

Cancel anytime — full access through your billing period.

Cross Fit/ Hyrox 個人化評估

NT$1,499
Buy nowView details
Most popular

Hyrox / Cross Fit 進階個人化訓練方程式(週循環)

NT$4,320
SubscribeView details

Cross Fit / Hyrox 專業訓練一對一

NT$3,600
Buy nowView details

Results

They made it happen

Three months on the program and I broke 70 minutes in my first Hyrox — way beyond what I expected.

David L. / First-timer

The personalized adjustments got me back safely after injury — and I set a new PR.

Amy C. / Age-group champion

Going from random workouts to structured progress is the best investment I've made.

Kevin W. / CrossFit enthusiast

FAQ

What to know before you buy

Yes. Programs adapt to your level, and a single session is a great way to try the coaching style first.